Diet Tips For Fast Weight Loss & Health Maintenance + A Hiatus & New Beginnings With New Age Holistic Health And The Short Simple Health Solutions Podcast - Episode 16 (Start Of The Transition To The Short Simple Health Solutions Podcast)
Matt discusses Diet Tips For Fast Weight Loss as well as Health Maintenance in this episode. He will go over the top five foods that prevent fast weight loss. He will also discuss some healthy, delicious, and simple substitutions for these foods.
He will go into detail on what could potentially be holding you back from your weight loss, maintenance, or lean muscle gain goals. These diet tips will assist you in getting back on the right track to your goals regarding healthy food!
Healthy food is sometimes confusing. Matt will discuss label reading and how to determine whether a food really is a “healthy food”.
Matt offers a few other weight loss tips, diet tips, and strategies for fast weight loss. He then delves into the future of the podcast and the direction in which it is heading. He discusses the new name, the new style, the shorter length, and what will become a much larger movement and company.
Matt discusses his dedication to helping people and is desire to seek out a new co host. (preferably a female with a background in holistic health) to join him on the podcast part time and to write some blogs. Contact him if interested.
Don't forget to subscribe on itunes, stitcher, and other podcast outlets and go to either www.healthhumorlife.com, www.newageholistichealth.com or www.shortsimplehealth.com and get our free ebooks along with access to future ebooks and giveaways by joining the mailing list. Relieve your depression and anxiety easily with natural means with the new upcoming ebook!
Finally, we are looking for people who have something positive to offer the world, but just need a platform to get it out there. Contact us on the website for a chance to come on air and voice your message to the world.
We will be with you into this new age of prosperous health, wealth, and happiness as we journey into a new dimensional world where tomorrow will be a better place for all because we will make it that way.
Thank you to everyone for support