Goal-Setting, Half naked men on your wall, Journaling, Action Taking instead of Masturbating - Episode 5
LEARN HOW TO SET GOALS, USE SMART GOALS, ACHIEVE YOUR GOALS, AND TAKE PROPER IMPERFECT IMMEDIATE ACTION.
FREE Weight Loss and Health eBook on HealthHumorLife.com - Send Questions and comment to firstname.lastname@example.org (We will be doing a Q and A Soon)
Tyler and Matt record separately on this day as the Podcast begins with Tyler getting immediately interrupted by a local Amtrak Train. Tyler discusses goal setting, how to set goals, and goal setting theory. He describes to the audience how putting a photo of a half naked man on your wall will help you with your life goals. He goes into journaling for goals. (And No not live online journal or live journal or whatever it was called back in the day) He discusses his personal story of long term and daily goal setting when he was on his path to successfully losing 90 pounds. Tyler states that his own personal journaling is what really helped and stated he would post a sample Journal from his journey on HealthHumorLife.com.
Matt takes over half way through and discusses his two cents on goal setting, taking action (immediately and imperfectly) , his dog getting fixed, an update on his break up, and how to take action instead of sitting at home playing with yourself. He describes how goal setting comes with having a positive mindset and describes ways to think positively and attract positive outcomes to yourself. He discusses SMART goals in detail and why they are important for success in your own personal goal setting and life goals. Matt discusses topics such as...
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