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Healthy Peanut Butter Cookies - sugar free, low in starchy carbs, all natural.

12/24/2014

Comments

 
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Merry Christmas to all of the loyal That Fitness Guy supporters! We started small, but are now growing consistently every day. I am currently working tirelessly on producing new videos, new helpful content, and educational entertainment. (Balancing two jobs with two business projects and my personal life is no easy task, but I'm up for the challenge!) 2015 is the year of That Fitness Guy and I'm excited finally get the site going! 

On this Christmas eve, I wanted to leave you with a special holiday themed recipe. We all know that Santa has probably put on a lot of weight over the years, so this recipe could help him slim down a bit!
(Photo: From "That Fitness Christmas Song. Watch HERE.)
By substituting "fat storage" promoting ingredients such as sugar and standard flour with erythritol natural sweetener and coconut flour, a much healthier cookie can be created which is still delicious! Enjoy the recipe and have a Merry and Healthy Christmas!
Healthy Peanut Butter Cookies Recipe
T= Tablespoon, t= teaspoon

Ingredients
1. 3 T pb2 peanut butter. mix with water
2. 4 tablespoons of unsweetened almond or coconut milk
3. 5 tablespoons of coconut flour
4. 1/2 teaspoon vanilla extract
5. 1/8 teaspoon baking powder
6. Erythritol Natural Sweetener 1-2 T to taste. 
7. 1 T melted butter


Directions
1. Preheat oven to 350 degrees
2. Place foil on cookie sheet and melt coconut oil. Spray may also be used. (to avoid sticking)
3. Mix all ingredients in a large bowl.
(Optional: add dark chocolate pieces into batter)
4. Use ice cream scoop (or bare hands) to make "cookie balls" from batter. Place on cookie sheet.
5. Place cookie sheet in oven. Bake for 10-12 minutes on 350.
6. Remove from oven, let cool, and enjoy!


Happy Holidays! Thank you for the support!
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For more healthy Recipes - Click HERE.

(Video Coming Soon) -Subscribe to TFG TV 
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    Matt Michael is a 5D Intuitive Spiritual Teacher & Ascension Guide - Lyran Starseed / Twin Flame - Reiki Master - Holistic Health & Weight Loss Coaching Professional - Comedy, Parody, & Spiritual Musician - Dog Dad - Star Wars/Trek/Superhero Nerd

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  • Home
  • Free
    • Join Our Free Facebook Group "Souls Ascending To 5D Heaven On Earth"
    • Join The Email List >
      • Free Natural Healing Ebook
      • Nutrition For Fat Loss ebook & Video Course
    • Information For New Earth Transformation >
      • (No Affiliation Or Compensation From These Sources) >
        • Plant Medicines >
          • The Reality Of Truth On YouTube (Divine Medicine)
          • From Shock To Awe Documentary (Veterans With PTSD)
          • The Secrets Of Herbal Medicine (Youtube)
        • Vaccines >
          • Vaccine Nation Documentary On Youtube (2008)
          • The Truth About Vaccines Documentary
          • Vaxxed Documentary: (Vaccine Safety Initiative)
      • Cancer: Alternative Solutions >
        • The Truth About Cancer (Documentary & Website)
      • Secret Space Program >
        • Above Majestic Documentary (Trailer -Available On Most Digital Platforms)
  • Podcast And Blog
    • Or Choose Your Listening Service & Click Subscribe. >
      • Itunes
      • Libsyn
      • Stitcher
      • Google Play
      • Player FM
      • iHeart Radio
      • Spotify
      • Castbox
  • Video Channels
    • YouTube Channel
    • Vimeo (Coming Soon
  • Social
    • Join Our Free Facebook Group "Souls Ascending To 5D Heaven On Earth
    • Facebook
    • Twitter
    • Instagram
    • Soundcloud
  • Misc
    • Contact Support & Topic Requests
    • Share Your Success Story
    • Leave A Review
    • About Matt Michael
    • Speaking And Workshops
    • Legal Disclaimer Privacy Policy Terms and conditions
  • Music
    • Breeze Michaels Music: Comedy - Parody -Spiritual - Inspirational
  • LoveHasWon
    • LoveHasWon.org - Official Website For Mother God's Earth Mission
  • Health Spirit Freedom Fully Supports The Mission Of LoveHasWon.org Which Is The First Contact Ground Crew Team For Mother & Father God In Physical Form. Visit Love Has Won To See For Yourself.