- Includes 13 in depth lessons designed to educate you on the true nature of fat gain and the real cause of almost all illnesses in our world! Lesson 1: Introduction and Background Lesson 2: How Did The Obesity Epidemic Begin? Lesson 3: The Origin Of The Food Guide Pyramid And The Low Fat Diet. Lesson 4: How Is Fat Actually Stored In The Body? Lesson 5: Does Eating Fat Make You Fat? Lesson 6: Eat A Balanced Meal Or Use A Fad Diet? Lesson 7: Does Eating Protein Store Fat? Lesson 8: The Real Cause Of High Blood Pressure And High Cholesterol? Lesson 9: Is There Anything Wrong With The "Calorie In, Calorie out" theory? Lesson 10: Are Carbohydrates Bad? Lesson 11: When Does Tracking Calories Come In Handy? Lesson 12: Can Sugar Be As Addicting As Cigarettes? Lesson 13: Important Tips For Health And Fat Loss Success 14. Bonus Videos And Content + References By Category - This is a course I often teach in presentations around my home state! Our world of nutrition is changing drastically. Learn about why and how to become a positive part of the change!
